St. Patrick's Day is on the way! These leprechaun gold apples will have the whole family on their feet, ready to find the end of the rainbow. This no-bake recipe is straight to the point. Nutritious, sweet yet, something to feel good about—not to mention it can double as an added activity for chil...

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Step aside Ronald—Feast your eyes on our healthy RED copycat shamrock shake. It's finally March. After a long year, and a longer winter—those of us who live in colder climates are one step closer to warm sunshine once again. Warmer weather calls for not only wearing brighter colors...but, eating...

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Written by, Dara Wilson Well, 2020 has been brutal, but there are still many things to be grateful for in 2020. As we reflect this Thanksgiving, think about your life amidst COVID. In many ways, the holidays right before a new year are a good......

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  Written by Christine Chanel “New year, new you,” as that silly saying goes. It’s time to wave goodbye to sugar and unwanted belly fat finally. Let’s move forward into 2021, feeling our best.  Belly fat can be a problem for most people, even for those......

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It’s the season of love. Rather you’re celebrating #SelfLove or #TrueLove this year, we can all use a little more #MeTime. Here are five activities to gift yourself this month and every month—you deserve it. Of course, chocolate should be at least one of these ways, we mean, all the ways...

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