It’s the season of love. Rather you’re celebrating #SelfLove or #TrueLove this year, we can all use a little more #MeTime. Here are five activities to gift yourself this month and every month—you deserve it. Of course, chocolate should be at least one of these...

Everyone with a sweet-tooth knows deep down inside that reducing sugar intake is a big way to avoid certain health issues, lose weight, and overall feel better. However, taking the first step is always the hardest. After all, sugar is delicious! It's that moment of...

Halloween is a timeless, American tradition. This year, things will be quite different as many parents will be cautious to take their children trick-or-treating. Obviously, our biggest hurdle is staying healthy. Although, for our kids who have daydreamed all year about their costumes for Halloween,...

We've taken the immaculate superfood, sweet potatoes, and made them gloriously decadent. Yes, we've topped them with cinnamon, Himalayan pink salt, pecans, coconut, and, of course, RED chocolate, then baked them to perfection. ...