Written by, Dara Wilson There is no easy time to be diabetic if you have a sweet tooth, especially around the holidays. Do you cringe at eating sugar-free diabetic chocolate bars? Have you given up hope finding tasty chocolate to eat as a diabetic? Well, search...

Written by Christine Chanel "New year, new you," as that silly saying goes. It's time to say goodbye to sugar and unwanted belly fat finally. Let's move forward into 2021, feeling our best. Belly fat can be a problem for most people, even for those who are not overweight by...

A lot of people struggle with increased depression around the holidays. If you think overcoming holiday depression this year will be unusually harder on you or your loved ones, don't loose faith—we can and will get through this season....

Halloween is a timeless, American tradition. This year, things will be quite different as many parents will be cautious to take their children trick-or-treating. Obviously, our biggest hurdle is staying healthy. Although, for our kids who have daydreamed all year about their costumes for Halloween,...

Written by, Christine Chanel 2020 has been quite the year of uncertainty. We’ve still got a lot of time left. While the COVID-19 pandemic continues to hold us in its grip, this new way of life has a lot of us feeling down or even downright...

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